I Wish I’d Have Known THIS When I Started…I’d open my eyes, questioning how it was possible. It felt like I’d just gone to bed. Yet the annoying jingle – AKA my alarm clock – that I couldn’t ever be bothered to change…would be going off… I’d sit there for a few seconds and tolerate the annoying sound before going …
3 Mistakes Guys Make When Trying To Lose Fat and Get Lean 1. You expect yourself to eat the same diet as the model on the front the cover of a fitness mag We often trip up by copying the exact diets that lean guys on the front of magazines are doing. The problem? Well, most of us don’t …
3 Mistakes Guys Make When Trying to Lose Fat and Get Lean… Read More »
Is Fruit Making You Fat?”Pick one, eat one” I was told. This soon became “pick one, eat three” and developed into “pick one, eat four”. I would also only pick the ripe and juicy heart-shaped ones…ignoring any unripened or bad ones… I’m talking about strawberry picking…but the same could be said for all the self-proclaimed nutrition “gurus” …
