Matt Fruci

I forget too..

So it was mine and Mrs Fruci’s wedding anniversary last week Nine years… Wow.. But in my defence. It is quite easy to forget. I mean, life is busy, right? We get sucked into day to day stuff. And all of a sudden years pass by.. OK, OK don’t worry I didn’t forget our wedding …

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“first time in my life”

Got this message last week from Sarah Amazing results! And shows the power of habits on our health  ✅ For the first time, “amazingly everything looks healthy”  ✅ 3 Fruci Fit sessions per week 💪 ✅ Part of the awesome Fruci Fit community where we all support each, whether we are feeling up for it, …

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Get stronger, improve bone density, make everyday tasks easier 

^^^ that’s what we want, right? And then we hear  “Do some resistance exercise” From people like us at Fruci Fit.  Difference is though… How you do it is sooo important. For your safety and to avoid injury  For your results so you look and feel different, making everyday tasks easier  For your confidence to …

Get stronger, improve bone density, make everyday tasks easier  Read More »

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