Matt Fruci (MSc, BSc)

Matt is a Nutritionist and Personal Trainer with a specialist interest in diet, exercise, and Type 2 Diabetes, backed by his postgraduate research at Loughborough University and Oxford Brookes University. He’s worked within the NHS and Public Health England, delivering education and support for people living with both Type 1 and Type 2 Diabetes. But Matt’s story isn’t just about qualifications. Growing up, he struggled with what would now be recognised as an eating disorder—constantly trapped in a cycle of restriction and guilt. It wasn’t just frustrating—it felt endless. After breaking free from this, Matt spent seven years studying nutrition and fitness, not just to help himself, but to help others break that same cycle. Since then, he’s spent the last 17 years helping thousands of women build a better relationship with food, regain control of their eating, and most importantly—make this whole 'fitness thing' fun, doable, and part of real life (you know, the kind that involves kids, work, holidays, and chocolate).

Julie Cable

Meet Julie, she plays an integral part of the Fruci Fit team.Julie loves all things fitness and being outside. Think mountaineering, rock climbing, canoeing, and those gorgeous sunset views from a hillside. She's not afraid of a challenge and has taken part in Tough Mudder, Spartan, and Hyrox. An experienced Personal Trainer who believes exercise can be done, anywhere, by anyone, anytime, regardless of fitness, health or ability. Julie brings to life the Fruci Fit principle - "your pace is the right pace" going the extra mile to adapt exercises; focusing on what you can do, rather than what you can't.  With over 20 years of experience coaching and mentoring people from all walks of life; young people, those in recovery from addiction or individuals with ill health, managing a disability or a mental health condition. Julie's passionate about helping people reach their potential, no matter what obstacles may be in the way. Julie continues the legacy of how Fruci Fit started; that exercise should be fun and sessions leave you wondering how the workout finished so quickly.

Tasha Summers-Critchell 

Tasha joined Fruci Fit in 2021 and loves putting the ladies through a fun session with her great imagination. You never know what you could be doing next... boxing? Squatting? A themed workout? Dancing even! Tasha believes that as long as you're laughing, you are burning calories!! Tasha has always had a passion for Pole Exercise which has encouraged her to now grow a love for fitness. When Tasha was younger, she also struggled with creating a positive relationship with her body / weight, which in turn motivates her to help others in developing a more positive and optimistic life. Tasha will put you through your strengths and will encourage you along the way, keeping you distracted from the pain and paired with a lot of fun! Tasha loves having a chat and a laugh in class which makes the time go much quicker!!!

Harry Myles

Harry is a Personal Trainer and Strength & Conditioning Coach with a passion for helping people move better, feel stronger, and improve their overall wellbeing. Qualified across PT, S&C, Boxing, Pilates, Harry holds a BSc in Sport and Exercise Science and an MSc in Athletic Development and Peak Performance. His background spans elite sport, rehabilitation, and teaching. Alongside coaching, Harry has taught sports science and nutrition, and  worked in physiotherapy practices supporting clients through injury recovery and long‑term health conditions. Harry has strength‑trained from a young age, competed in multiple sports including football and boxing. Harry enjoys weightlifting and callisthenics, and is passionate about the impact that movement, training, and nutrition can have on our health and daily lives.

Cal Maw

I’ve been a Personal Trainer since 2022, after completing my PT course with Fruci Fit. I began by coaching bootcamps in Devizes and Chippenham, working with over 60 members in each group before stepping into a full-time role at Fruci Fit. Since then, I’ve expanded my qualifications with a certification in Yin Yoga and am currently completing a Pilates course. My sessions are a good mix of high-intensity cardio, endurance, and strength, with my core and yoga classes mindful, restorative and relaxing sessions—bringing balance to both body and mind.I also coach Benchmark and Fruci Intense training sessions to support the amazing Fruci Fit ladies in their strength, fitness, and progression towards events

Bindoo Rattan

Bindoo is a retired nurse, midwife and health visitor who has been practicing yoga for over 20 years. Her main passion is Ashtanga yoga and she goes to India every January for a month's daily practice, to be with her teacher and the amazing yoga community in Kerala.  She also practices Iyengar yoga and is continuously learning. She is proud to teach yoga since she retired and loves to encourage people to become more aware of their bodies in connection with the monkey mind.  Nothing can be more powerful than learning to find relaxation and peace within their bodies. Nothing gives her more satisfaction than to teach the ladies on the Fruci Fit programme and for them to discover the joy of yoga. Being part of the Fruci Fit team is a joy and such fun.

Martyn Drake

7 years experience as a personal trainer, with exercise referral, level 4 diabetes and obesity management, level 4 lower back pain management additional qualifications, my classes are full of high energy and some questionable music they are designed to make you work hard but with a big smile on your face at the same time. I have competed in numerous Hyrox events and many half marathons. I enjoy pushing myself with my own training as I’m a believer in practising what I preach and wouldn't make someone do something that I can’t.

Mary Baker

Mary is 65, and has 4 grown up children and is a grandmother to 4 gorgeous little boys. Between Mary's husband and herself they run a garden plant nursery, growing, displaying and selling plants. Mary has learnt a lot about exercise from gardening. It takes patience and sometimes it can be a lot of work. Some jobs are more fun than others…. but the reward is always worth it.
With a wealth of experience from working in health and social care, and her own personal journey within Fruci Fit; Mary will be in a great position to support others on their Kickstart journey.
Mary has done a few things she never thought she would do; including walking up Snowdon, watching the sunrise at the top of a volcano… following a dubious looking path on Google maps! Recently she surprised her family by competing in a Hyrox Competition in London. Setting a goal helps Mary keep that motivation high when she is training by herself.
Mary would like to be the coach she wished she met when she was 40… Mary quotes “ she may not look like the stereotypical trainer; I do know how to train and eat well and how to set and meet a goal. “ Through diet and exercise Mary has put herself into remission from type 2 diabetes losing 5 stone in weight in the process. Mary is looking forward to supporting you on your journey!