Pancakes, THE Gingerbread Man, And Hiding The Wrappers…

So, me, Mrs Fruci, bambino and the in-laws recently went to Center Parcs (where we were also celebrating our 3 year wedding anniversary. Yes, someone does have to put up with me 24 /7. "It's harder work than the baby" Mrs Fruci 2017)

Ever been to Center Parcs? I’d highly recommend it, be it to wear out your kids or to have a relaxing spa weekend.

Plus…it has a ‘Pancake House’ with THE Gingerbread man outside. Which my 9 month old daughter just had to have a picture with. I said no, but she insisted 😉 So we had one...

And I know what you’re thinking…

‘that’s not healthy’

But…

1) Life is for living...and posing with real life size Gingerbread men...

2) They gave me a ton of ideas for SAVOURY recipes that are quick, simple, and filling


And as for these recipes, I’ll be revealing some of them soon (with all of the others going on our members app and nutrition system)

But for today, here’s a throwback of a high protein savoury pancake (gluten and dairy free) that’ll keep you full and satisfied, and boost your energy...without having to hide the wrappers at 323pm !

So in the words of the Gingerbread man...

“Fire Up the ovens muffin man! We have a big order to fill”

^^^ got to love Shrek!

Check it out and let me know how you get on:

https://frucifit.com/high-protein-savoury-pancakes-gluten-dairy-free-option/


I actually think that in my defence, my daughter looks more excited to see the Gingerbread man than me...

Matt
www.FruciFit.com
Helping Busy Ladies Think Differently And Get Their Bodies Back For Good 

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