I remember when I first started Fruci Fit
And in particular our signature 4 Week Kickstart Programme for ladies over 40
(reply with ‘Marlborough’, ‘Devizes’ and ‘Burbage’ as the
subject line if you want the details BTW)
And wow, was it a struggle…
I knew how to get people in shape…
I learnt a hell of a lot during my postgraduate research at Oxford Brookes Univeristy, working in the NHS and public health
With people with Type 2 diabetes
And helping them challenge their beliefs, transform their habits
And some cases?
Actually put their Type 2 diabetes into remission..
And this gave me a lot of experience to help me understand how to get people in
GREAT shape both physically and mentally
(check out some of them here: https://frucifit.com/who-else-wants-results-like-this/)
The problem was… back then?
No-one knew who I was
Getting people in shape was one thing…
Getting my name out there? Totally different story
You know though….
I made a HUGE mistake that kept me stuck for a long time
I BLAMED everyone and everything else for my lack of success
blamed the fact I lived in a small town (Marlborough)
blamed the fact I could not afford fancy equipment that no one even knew how to use anyway haha
Blamed my full-time job with Public Health and the NHS work I did for getting in the way..
Blamed the fad diets
I even blamed the kids…and not having enough ‘time’
Basically, put the blame on everyone else apart from me
But you know what?
Whether it is with your career
or in our bodies, our shape,
our weight or our energy…
results are OUR responsibility
Not anyone else’s
And it’s only when I STOPPED blaming
And took responsibility for my actions
(and my results)
That I actually produced results
Next thing you know? (After lots of
study and consistent work)
We have a program that has a reputation for one
for ladies over 40…
And you know?
I share this with the ladies inside our programme a lot if they say ‘It must be easier for you, Matt’
and talk about their struggles…
blaming their kids
And a bunch of other stuff for their results.
Because the bottom line
Is that we created our results.
Which is actually very exciting
Because – just as the ladies inside the programme show – we can take charge
And take responsibility
One day at a time.
1% at a time…
And change EVERYTHING
Just like the ladies have here https://frucifit.com/who-else-wants-results-like-this/
So, if you’re ready to take action?
Send over a message
And I’ll get you the relevant details for our October 4 Week Kickstart Programme in Marlborough, Devizes and Burbage,
Specifically designed for ladies over 40..
Which starts next week!
Matt ‘my fault’ Fruci