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Exciting News

So with the successes and messages I got from our last free kickstart we did..

I’ve decided to launch another FREE 5-Day Kickstart,

specifically for ladies 40+ who struggle to do the things they know they need to do..

Essentially, addressing:

Why is it so hard to just “stick to a plan” (you know, eat less and move more)?

Why do I struggle to keep the motivation going?

How do I get in shape without hating every second of it?

Am I fit enough to do it? How can I make it work for me?

Why do we start so well and lose motivation so quickly?

These are just some of the topics I’ll be covering inside my free 5 Day Kickstart, specifically for ladies over 40.

✅ a new daily task delivered inside our private group 

✅ daily, low impact 10 minute workouts

✅ daily live discussion and Q and A so I can coach you through this and help you with your biggest struggles 

I’m not sure when I will do this again…

And we start on Monday 22nd June..

All you need is 15 minutes a day…

So, do you fancy working with me for a week, for FREE, no catch?

If you do, read here ->


PS. Here’s what some of the ladies who did our free kickstart said:


“Thanks Matt. Kickstart was a great way to refocus on what I know I should be doing. Very powerful messages in there to get me back on track. Enjoyed the quick 10 minute exercise hits and hurrah I’ve lost 5lbs this week 😀😀


“I have just done the free kickstart with Matt and Fruci Fit. It has really helped me to think about myself and how I can make changes to improve my wellbeing as a whole.

 I really liked the mindset – 1% better today, rather than “must lose 2lbs this week”. 

The tips and open questions means it’s not a lecture it’s about taking back some control and understanding the yin and yang to help make decisions.”

If you would like to learn more about our free 5-day kickstart, go here: