All or nothing?

Dress head to toe In a skin tight thick suit With a big pink board.. ^^^ I wanted one with a Unicorn on (I mean my daughter did 😉) So I went bodyboarding in Cornwall last week (socially distanced in the sea, of course 😉) No better place than the beach and sea in Cornwall …

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I’ll be happy when…

I’ll be happy when… I’ll be happy when.. “I’ve lost 3 stone” “I can do a 5k run” “I’m fitter” “I’m stronger” “I’m exercising everyday” “My blood sugar levels are better” “My blood pressure is lower” ^^^ Some common reasons I get from the ladies just starting on our 28 Day Kickstart one to one …

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