“Will it work for me?”
One of the most common questions we get when people start on the Kickstart.
And I get it, if you’ve tried everything before…
👉 Maybe don’t feel comfortable in a gym
👉 Not motivated enough to do it alone
👉 worried what might happen a year from now if you don’t change
It seems like you have to make such a big change.
The best part of all of this?
It starts with one step.
That’s it.
It’s the hardest one.
But everyday – like
Today – you have the opportunity to do your best TODAY.
That’s it.
Don’t overthink it.
Show up today
The rest will take care of itself





Our next 28 Day Kickstart is starting soon
Specifically for women 40+, 50+ and 60+ who pretty much know what to do already but need the plan and accountability to do it.
If you’d like the details ?
Message me with “kickstart”
And I’ll send them over
Matt