what nobody mentions…

You don’t see many share this stuff 

Especially in the health fitness industry. 

You see amazing results just like these messages we got last week

but you know the best part of this?

How relevant this  quote is

Because of this success comes with (and still does) challenges and obstacles.

You’ll learn the most from your challenges 🙂 

See them as an opportunity to CHANGE. If you want to change a habit, like comfort eating, don’t see stress / busy times / life as an obstacle IN the way, see it as obstacle / OPPORTUNITY ON the way. 

An opportunity to act differently.

It won’t be perfect. You probably will have a setback at some point. But the best part? It is how your respond that counts. The short the gap between you dwelling / beating yourself up for not being perfect and getting back to it? The better your results. 

Progress NOT perfect. 

Ask the question:

What would you normally have done when faced with this challenge / obstacle ? Or as you now call it ‘opportunity’ 😉

And speaking of opportunities?

We are doing a free 5-Day Menopause Mastery Programme specifically for women peri or post menopause to help better manage their symptoms with a step by step plan based on what the research shows.

Starting Monday 3rd July – Friday 7th July 

Register here:


Matt “opportunity” Fruci

Scroll to Top
Open chat
💬 Get In Touch
Hello 👋
Can we help you?