So yesterday I shared that we will be doing a FREE 5-Day Kickstart starting Monday 26th February:
“How Wilshire Women Can Start To Increase Their Energy, Regain Control of Their Food & Kickstart Their Fitness (Even If They’re Struggling With The Symptoms Of Peri / Post Menopause OR Lacking Time)”
(Register here: https://frucifit.com/wiltshiremenopause/ )
And I had a question recently about whether this would suitable if you have a knee issue.
So thought I would share a few stories about Pip and Jos:
- How Pip went from struggling with her back & knee to 5 push ups (before her 70th birthday) & Hyrox https://youtu.be/HbJz0Bzfr6w
- How Jos went from feeling low and out of breath to 2 stone down, stronger & having fun doing so, even with a knee replacement sandwiched inbetween https://youtu.be/mERMVe36jRk?si=Ydd37o40HD3Fs53s
So yes, it can work for you 🙂
You just have to meet us half way.
Register here:
We start Monday 26th February
Matt