You’ve probably seen about thousands of before and after photos from ladies doing different diets, from detoxing with tea to Slimming Clubs. And I get that this makes it difficult for you to know what’s going to work for YOU.
You see, all diets ‘work’ if you can follow them. The problem? Most of them just aren’t sustainable. They chuck you in at the deep end, you survive for a bit…and then we drown, right? Back to square one…if not worse
^^^ Did you know 2/3s of us put on more weight than we lose after going on a diet?
And it’s why I teach you the very simple EVIDENCED BASED principles of losing fat, toning up and keeping the weight off once and for all in our Fat Loss Mastery Body Transformation Programme.
Read this from Julie:
And this is what happens when you keep doing the simple, evidenced based things CONSISTENTLY!
No detox teas, giving up your favourite foods, or 3-day diets…
Just a nutrition and exercise strategy that fits your lifestyle so you can stick to it and get your body BACK once and for all without feeling deprived or overwhelmed.
That’s the power of getting awesome support and accountability from like-minded ladies and a Registered Nutritionist (who’s even been asked to speak to GPs about lifestyle changes and diabetes…which I’m really excited and honoured to do :-))
Anyway, I’m still accepting applications for the free 7day trial on our Fat Loss Mastery Body Transformation Programme starting Monday 7th August
if this is a MUST DO for you…now’s the time
Helping Busy Ladies Get Their Bodies Back!