The Syndrome that could be holding you back

So rewind 2 years ago. I’m sat there with a full-time job in Public Health, working a bit for the NHS with diabetes, and doing what I do now with Fruci Fit and our Fit For Life Body Transformation Programme. 

I was working 80+ hour weeks….if not more. 

What made this scary was that I was about to have to make a decision with the arrival of my daughter.

A) Stay with Public Health and go part-time to help out with child care 


B) Go all in on Fruci Fit and out Fit For Life Body Transformation Programme, leave public health and factor in child care.

And I’ll be honest. I was $#*! scared. Deep down, I wanted to do what I’m doing right now. Helping ‘nearly’ 100 people every month get closer to their health and fitness goals, build better relationships with foods and feel better about the way they look   / clothes they wear…


I was suffering from:

“The Scared Looking Silly Syndrome”

What if I fail?

What will other people think?

Which is crazy. After all, who cares what someone else thinks? I mean, most of us go about our day worrying about what complete strangers think about us. Forgetting that they’re probably so worried about what you’re think about them that they don’t care…

Fast forward to today?

I get to spend quite a bit of time looking after my daughter (who seems to be growing up soooo fast) and I’m nearly at my first goal of helping 100 people every month feel more confident and stop wasting money and time on cookie-cutter fad diets…

Which has meant that I’ve actually had to create a waiting list for our August / September intake on our Fit For Life Body Transformation Programme. Which I literally cannot believe and makes me feel so grateful for those who have put their trust in me already to help them, like these amazing ladies here:

But my point is this:

Both me and you have very imaginative brains. They can literally create some scary stuff. Which makes the future very scary. Stops us doing the stuff we want to do. Even though ME and YOU just completely made it up. 

This all makes getting started on something and putting ourselves out there flipping scary….

Yet I can 100% guarantee you ONE thing right now:

It is NEVER as bad as you think….

And when you experience that ‘it is never as bad as you think’ …

that’s when confidence comes in…

Giving you the courage to do the things that you know you need to do to get what you want…

Be it with your relationships, work, body, and health.

And even though we’re full at the moment, if you want to join our waiting list for our Fit For Life Body Transformation Programme, just hit reply.

​​You’ll also get instant access to our brand new nutrition system allowing to plan your meals for the week without fiddling around looking at labels and food lists of what you CAN’T eat…

Matt ‘two fingers up the the scared looking silly syndrome’ Fruci
Helping Busy Ladies Think Differently and Put Two Fingers Up ​​To The Fear Of Looking Silly

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