In this seminar, you’ll discover:
* The main problem with bagels and why they ‘may’ be making you ‘innocently’ gain weight
* How to START putting your diet together to learn what works for YOU
* The type of food that could improve your digestion and the health of your skin and nails
* Strategies to stop you going on a binge (and hiding the wrappers) and understand when you are full up!
* The best oils to cook fry with
* And how running away from a lion could help you lose fat and tone up!
