So a few weeks ago we had our
Fruci Fit Quarterly event.
A great day at the Fruci Fit Event from song challenges, to partner yoga to high and low intensity workouts…oh and the egg and spoon Fruci Fit Race
It’s amazing to bring everyone together, it’s what makes Fruci Fit.…Fruci Fit..
Seeing some of the ladies who meet for the first time despite knowing each other online.
Or some of the ladies putting faces to names that they hear about from our private ladies only studios in Chippenham, Marlborough and Devizes.
We do this 4 times a year at different locations with range of talks, workouts, socialising and more
The key part?
We have fun doing it 🙂
Because when I look back at the vision to create the best ladies only programme in Wiltshire [specifically for ladies over 40]..
It was about making it non-intimidating
Somewhere that people who never thought they could find somewhere comfortable to get fit and healthy could go.
And find themselves surprising themselves by
actually sticking to it.
To make friends, not be judged, speak to expert trainers, nutritionists, dietitians, yoga teachers
And get amazing results.
To become stronger – physically and mentally more confident.
To overcome adversity.
Excited for the future😃👍
Here is a little video from the day here: https://www.facebook.com/MattFruciNutrition/videos/585420489955979/