Got this message from Sarah last week (see image)
❌From low mood, motivation and fitness
TO 5 weeks later…
✅Mood lifted, fitness and stamina improved, and clothes are more comfortable
Not to mention..
Feeling fuller for longer and in control of her snacking..
Amazing to hear.
Well done, Sarah.
If you want to join Sarah and co on our next Summer Kickstart?
Message me with ‘Summer’ and I will get you the details