Message from Sarah

Got this message from Sarah last week (see image)

❌From low mood, motivation and fitness

TO 5 weeks later…

✅Mood lifted, fitness and stamina improved, and clothes are more comfortable

Not to mention..

Feeling fuller for longer and in control of her snacking..

Amazing to hear.

Well done, Sarah.

If you want to join Sarah and co on our next Summer Kickstart?

Message me with ‘Summer’ and I will get you the details


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