Message from Kirsty

So I caught up with Kirsty (one of the awesome ladies on our Fit For Life programme)

Who shared her message on Wednesday on my Facebook page:

“To anyone considering Matts course, I cannot recommend it enough. 

First time I have ever enjoyed exercising. 

Matt always makes it fun so you’re never thinking ‘how much longer’. 

I have lost 2 stone in 2 months 

and have so much more energy and feel very positive. 

Give it a go it’s worth it.”

Well done, Kirsty…

Now, one thing that I want to touch on is that Kirsty 

Wasn’t sure if she would be able to do it..

Get up and down from the floor..

Was fit enough..

But you know what I love about all this?

She did it!

Even when she didn’t perhaps feel like it..

And focussed on what she CAN do..

And I am sharing this because

There is nothing heroic about the above.

Anyone can do it – if they want to.

Kirsty definitely wanted to.

Even 2 months later she is a completely different…with her fitness, energy and her body.

Her story is inspirational.

Which is why I am sharing it on here.

—> certainly beats another before and after image (although you can check some out here)


PS. Our 4 Week Kickstart Programme in Marlborough, Devizes and Burbage is starting in October, specifically for ladies over 40…

If you’d like a £10 discount code (available until October) and more info on this?

Reply with ‘Marlborough’, ‘Devizes’ or ‘Burbage’ and I’ll get you the relevant details. 

PPS. here’s 2 more ways I can help you: 

1- I’ve put together daily, short, impactful podcasts to inspire and motivate you on doing the things you know you need to do..  

ALL for free… 

>>> CLICK HERE to grab it for free(if you have an iphone)

If you have an Android, click here

2- Watch How Cassie From Wiltshire Went From Mobility Scooter To Running Her First 5k & Fitting Back In Her Favourite Clothes Without Long, Boring Workouts Or Giving Up Her Favourite Foods >> CLICK HERE TO WATCH 

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