Just in case you missed it
Here’s the replay to the seminar I did last week:
“Overcoming self sabotage so you can keep up your healthy routine & get results (even with social events & weekends)”
you need to stop doing
✅ How to overcome self sabotage so you can keep going (even when the voice in your head says you can’t)
✅ 8 Powerful questions to ask yourself so you can boost your willpower
✅ How to stay on track (even if you lack time)
✅ What to do if you can’t get motivated to do the things you know you need to do
✅ How to to keep the momentum going even at weekends so you don’t fall off the bandwagon
✅ A simple way to start increasing your confidence in yourself today
✅ What to do if you are a people pleaser
Feel free to share it or forward this on to anyone you think might find this helpful
Matt “former self sabotager” Fruci