2 dress sizes down

Got these messages last week

Amazing to hear and it’s exactly what we aim to do at Fruci Fit

✅ energy to run around with the grandchildren

✅ losing 2 stone

✅ buying clothes 2 dress sizes smaller 

✅ confidence to try more things 

✅ getting noticed for her hard work 

I could go on 

All from small habits ..

In fact starting with just 1 minute workouts

Want to join our next 28 Day Kickstart? 

Specifically for women 40+ and 50+

Reply with “kickstart” and I’ll get you the details.

Will it work for you?

We can’t 100% say it will.

But what I will say, is 100% won’t work if you aren’t willing to do the small, seemingly insignificant things that you think won’t work. 

As actually, it’s the small things you do on average that count.

Matt “small habits, compound effect” Fruci 

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