Last week I did an online seminar:
“Overcoming self sabotage so you can keep up your healthy routine & get results (even with social events & weekends)”
Where I covered:
✅ How to overcome self sabotage so you can keep going (even when the voice in your head says you can’t)
✅ 8 Powerful questions to ask yourself so you can boost your willpower
✅ How to stay on track (even if you lack time)
✅ What to do if you can’t get motivated to do the things you know you need to do
✅ How to to keep the momentum going even at weekends so you don’t fall off the bandwagon
✅ A simple way to start increasing your confidence in yourself today
✅ What to do if you are a people pleaser
I know some have messaged me saying they couldn’t make it live.
I like you like me to send over the replay?