Interview with Dr Adam Bibbey: Comfort eating, people pleasing, snacking and motivation

WHAT  LADIES WHO'VE BEEN THROUGH THE KICKSTART ARE SAYING:

How Cassie Went From Mobility Scooter To Running Her First 5K (and losing 3 stone in the process):
Naomi lost a 1.5 stone + 6 inches from her waist
How Penny Lost Over 3 Stone With A Busy Job and Family Life
How Julie Lost 2 Stone and Transformed Her Body Shape & Energy Without Giving Up Her Favourite Foods
What Happened To Annette One Year On
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