And my partner said I’m the fittest I’ve ever looked.
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This is what member on my body transformation programme told me last week
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And – no – by “less hippy” she didn’t mean fewer beads and pink headbands.
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She meant “less fat on the hips” which meant her body shape was changing and she’s fitting into her favourite clothes.
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What’s her secret? Glad you asked π
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Well, the secret has been known since 1936, when researchers gave rats a little bit more “poison” every, single day.
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What happened?
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They ADAPTED and developed immunity to the poison.
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What happened to the rats who were given the same dose without the subtle increases?
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Let’s not talk about that π
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Moral of the story?
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Your body and mind changes through putting progressive stimuli on, no matter how small.
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All you need to do is close the gap between where you are now and where you want to be, each day!
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And my Fat Loss Mastery Body Transformation Programme gives you the accountability and support you need to do this so you get fit, strong, and little less “hippy”
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You can apply here for your free trial:
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https://frucifit.com/augustchallenge/
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Applications close Sunday 6th August and I have 2 spaces left
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Matt “Hipster” Fruci
Fruci Fit
Helping Busy Ladies Get Their Bodies Back – For Good