Here’s what Kirstie said last week

☑️ 1 stone down and on her way to the next one 

☑️ Encouraging, small, supportive and friendly (contrary to things tried before)

☑️ Small habits, and accountability to stick to them which makes it doable 

😀 Lighter, happier, and stronger than have been in year 

Well done, Kirstie! 

Excited to see what you achieve next 💪💪

Want to join Kirstie and co on the next 28 Day Kickstart? 

Specifically for women 40+, 50+, 60+ and 70+?

Message me with “kickstart” and we’ll get you the details.

And as Kirstie said …

“I only wish I’d had the courage to start earlier”


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