I may not be the Easter bunny, but today I do have another surprise for you 🙂
Don’t worry, I’m not here to tell you to eat protein chocolate eggs or anything like that.
Just double check that your easter egg is toxin free 😉
^^^ more on that another day…especially as 99.9% of toxins in vegetables are actually from the plants themselves that they produce to protect themselves and not pesticides, whether organic or not…
I have a few things for you to help with one of the most common things I see when working with ladies..
Which is that you have so LITTLE time for you
Spinning many plates at once – work, domestic work at home, food, shopping, child care and caring of elderly parents.
In fact, the average working day for a women starts at 6:23am and finishes at 8:31pm…
I get it. I mean, how Mrs Fruci remembers to do all the little things that make everything in our household tick over, I don’t know.
All made worse with the fact I leave cupboard doors open
and never my shoes away ….
(which just so happens to start after Easter next week…for more info just reply with the subject line ‘4 week’ and I’ll get you the details)
and do it even on your busiest day…
That’s why I do short home workouts in our click n play home workouts area for the ladies on our programme.
Because a 5 minute workout is still a 5 minute workout…
and 5 is better than 0…
But to help you today, I’ve got 2 surprises for you:
1) My free training on how to get yourself do the things you know you need to do where I go through how to change the way you feel, burn off anxiety, and finally get out of your own way >>> CLICK HERE TO WATCH
2) An Easter Home Workout:
Matt ‘yoker’ Fruci