Do you ever eat avocado?

Did you see the Daily Mail headlines last week?

They were claiming that avocado on toast is fattening..

So I thought I’d tidy this up with 

A quick live video the other day on my Facebook page below:


And if you enjoy my emails, and you want more?

You might enjoy my Facebook page, too.

(You will have to Like or follow it for updates)

And if you know any ladies that might benefit from the free stuff that I put out there?

Don’t be afraid to share it

(The more ladies I can help, the better)


Following my Facebook page may result in exposure to the most embarrassing, cringe-worthy Dad jokes ..

Such as:

What did the fork say to the avocado?

You guac my world 😉

Matt Fruci and Fruci Fit takes no responsibility for any groans and moans that may result from exposure to this…

Matt ‘guacward’ Fruci

PS. Whenever you’re ready, here’s 3 ways I can help you think differently, get motivated, take control of your eating and exercise habits, and stop relying on ‘willpower’: 

1- Watch my free training on how to get yourself do the things you know you need to do where I go through how to change the way you feel, burn off anxiety, and finally get out of your own way >>> CLICK HERE TO WATCH 

2 – Join Our Signature 4-Week Kickstart Coaching Programme For Ladies 40+ in 

Every month, I open up the opportunity to work with us inside of our ladies only 4-Week Coaching programme, designed for ladies 40+ that want to take back control of their eating habits, fitness and lifestyle habits. 

If you’d like more details on this? Just reply with the subject line ’4 Week’ and I’ll get you the details.

3- Watch How Cassie From Wiltshire Went From Mobility Scooter To Running Her First 5k & Fitting Back In Her Favourite Clothes Without Long, Boring Workouts Or Giving Up Her Favourite Foods >> CLICK HERE TO WATCH

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