Seem daunting?

Unsure if you are fit enough?

What if I told you that most of the ladies we work with think that too.

Just like this message from Judith (see image)

Like most things in in life,

It is usually our thoughts about the thing rather than the thing itself…

If you want to join Judith and co on our next 28 Day Kickstart for women 40+ 

Who pretty much know what to do but need the plan and accountability to do it?

Then message me with ‘kickstart’

And I will get you the details


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