Another favourite skirt going to the charity shop

“Another favourite skirt going to the charity shop”


^^^ Nearly enough room for two Charlotte’s in there now


And all this


Just by keeping things simple and fitting the foods and drinks she loves


^^^ Especially with the social situations around Christmas!


You see, I’m off to deliver education for patients recently diagnosed with Type 2 diabetes today in a Surgery in Swindon


And in one of the parts, I talk about how high blood sugar levels impact your eye sight (and may cause blurred vision and even blindness…not nice, I know)


But the eye is a fascinating thing. 


Did you know that the image on the back of your eye is actually upside down?


And that your brain turns it around so you can see the world the ‘right way’ up?


Now, without getting all philosophical…


When it comes to ‘diet’…


What is ‘right’?


I mean, of course, you probably know there are bettER things to eat


But- ultimately – it comes down to you and your lifestyle


So you can stick to it.


Because the best diet in the world is the one you DO


Which is exactly why I’ve created a simple nutrition system that allows YOU to choose the foods and drinks you enjoy


And STILL lose weight 


Why?


Well, so you can keep the weight off and not pile it back on when you ‘start eating again’


And who knows…


Maybe you’ll donating skirts to charity like Charlotte, too!


Because I’m taking on one new member on my Fit For Life Body Transformation Programme in December 


Apply here: https://frucifit.com/free7daytrial/


Matt ‘feeling charitable’ Fruci

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