Could you do FruciRox?

Short answer…

Yes.

FruciRox is back on Sunday 21st March 2027.

It is our in-house fitness event built around eight functional exercises that help you become fit for life, with running or walking in between.

And before you think, “I cannot run, so that rules me out”…

It does not.

You can walk.

The exercises can be adapted.

The distances and weights can change depending on where you are.

You can work at your pace because, as we always say at Fruci Fit, your pace is the right pace.

It is not about trying to keep up with somebody else.

It is a you versus you event.

For some people, it will be their first benchmark.

For others, it will be a chance to compare with a previous event and see how much fitter, stronger or more confident they have become.

And for many, the biggest benefit is having something to work towards and being with like minded women having some fun together.

When motivation dips, having a date in the diary can make showing up feel more purposeful.

You know why you are training.

You can practice the movements in sessions, build confidence and let the coaches help you with the right adaptations.

Then on the day, everyone comes together, supports each other and, dare I say it, has some fun as well.

If you are thinking, “I would love to do something like that, but I am nowhere near ready”…

Start where you are.

Our next 7 Day Trial starts on Monday 5th October.

It is £10 for the week and you can try up to three coach-led sessions in Marlborough, Chippenham, Devizes or From Home.

Comment TRIAL or message me and I will send you the details.

Matt

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