Did you read the small print?” 🎨 👀

“Did you read the small print?” 🎨 👀

So a few of us did the Color Rush 5k in Newbury at the weekend.

Something we planned to do in 2020…

Anyway,

Despite having an extra year to read the small print..

It was still news to me when I got there and found I needed:

✅ ID to prove who I was (got around that by verifying with one of my daily live videos 😆)

✅ Glasses (in the end I got some colourful sunglasses that I’m still refusing to share with my 4 year old daughter. “THEY’RE MINE!!!” 😉

✅ maybe a change of clothes for the car journey home..

I get it though.

There’s so much information out there..

It’s easy to miss the stuff that matters..

Which is why.

I’m putting on a free training this

Wednesday 745pm to show you:

✅ Exactly what happens when you eat carbs, fats, protein and fibre and why it might not be bad after all..

✅ Why your energy levels may dip and what to do instead.

✅ How you can eat carbs and avoid fat

gain

✅How to ditch the bloating with a small tweak in your food choices.

✅How snacking could help you lose weight (when done right)

✅ What to do when things stop working

✅ Why crash diets don’t work.. for everyone but why you should still use them 😬

And much more..

All I ask is that you show up and meet me half way..

Ask questions

And of course,

Bring coffee decaf at that time though

To join me?

Join my free group here:

Matt “small print phobic” Fruci