You know all about the ‘diet starts Monday’ thing, right?
But it doesn’t always go to plan
Particularly, when your friends offer you leftover cake
You’re passing by Costa
And you’ve still got boxes and boxes of chocolates left from Christmas
^^^ You’ll have to add the Easter eggs soon 😉
So, I get it
There’s temptations EVERYWHERE
And you don’t want to ‘give up’ your favourite foods
Or deprive yourself
^^^ As we all know how that one ends
So, I thought I’d share these 5 strategies with you that you can do today (the one about the cake may surprise you)
Best wishes
Matt ‘diet starts Monday’ Fruci