Why most people fail and what to do instead..
I just wanted to share a really short exercise with you
That you can do today
To help with self sabotage
Getting started
Getting back on track
Thinking you have to be ‘perfect’
AKA
The reasons why most of us end up back where we started.
Here’s the video I did (if you missed it):
https://www.facebook.com/MattFruciNutrition/videos/269057454730869
Let me know what your baseline score is
Matt
