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Why most people fail and what to do instead..

Why most people fail and what to do instead..

I just wanted to share a really short exercise with you 

That you can do today 

To help with self sabotage

Getting started

Getting back on track

Thinking you have to be ‘perfect’

AKA

The reasons why most of us end up back where we started.

Here’s the video I did (if you missed it):

https://www.facebook.com/MattFruciNutrition/videos/269057454730869

Let me know what your baseline score is

Matt