Why do I crave junk…
“Why do I crave junk even when
I know I need to eat better to feel better”
^^ sound familiar?
I get that.
This is why I covered this in a podcast.
You can access this below:
IF YOU HAVE AN IPHONE / IPAD: https://podcasts.apple.com/gb/podcast/why-do-i-crave-rubbish-food-when-i-know-i-need-to-eat/id1469685325?i=1000550200145
IF YOU HAVE GOOGLE OR ANDROID PHONE: https://open.spotify.com/episode/37JvAUGQi8w4BTpJp7FdDW?si=IkGab0UfQgCqiXi5o-qiJQ
Or
Watch on Youtube here: https://youtu.be/sDdOlhdiUiY
Matt
