What happened to Michele
Got this message from Michele last week (see image)
Amazing to hear.
What I love most about this?
→ No strength or balance but started anyway
→ All exercises she couldn’t do were adapted to her ability anyway
→ 1 stone off
→ Now gained strength, balance and a more positive attitude
And a reminder
That you don’t have to be ready to start
It doesn’t matter if you don’t feel fit enough…
Want more info about next Kickstart for women 40+?
Who pretty much know what to do but need the support and accountability to do it?
Just reply with ‘Kickstart’
And I will get you the details
Matt