You might have seen this before and after picture we shared of Linda before:
But thing with before and after pictures?
They don’t quite share the full story.
The struggles…
The achievements
The setbacks
The challenges
So it was great to chat with Linda about here journey here:
https://www.facebook.com/MattFruciNutrition/videos/592698822848662
Or watch on YouTube if you prefer here:
Linda joined Fruci Fit after feeling self conscious at gyms and knowing she had to do something different for herself.
💪Linda shares how she wanted to get up and down from the floor so she can play with the grandchildren and how she has done it, losing over 2 stone in the process.
💤 Before joining, Linda felt tired, falling to sleep, and talks about her medical conditions including fibromyalgia.
😀Now? Everyday tasks are easier, from kneeling, to sitting on the grass in the Summer and even saving herself from falling with the strength and confidence she has built
💪 Linda now trains 3-4 times a week, be it muscle strength, Full Body, Pilates, Yoga, Tai Chi or Low Intensity. The key part? Listening to her body and working at her pace.
Watch her full story here 👇
Or watch on YouTube if you prefer here:
And if you didn’t know?
We are doing a free 5-Day Menopause Mastery Programme specifically for women peri or post menopause to help better manage their symptoms with a step by step plan based on what the research shows.
Starting Monday 3rd July – Friday 7th July
Register here:
www.FruciFit.com/WiltshireMenopause
Matt