Want to come next time?

It’s what everyone is talking about…

No, not the tariffs…

FruciRox 😉 

Whether you have NEVER done a fitness competition before, hate running and just want to have some fun, make friends, get that buzz and kickstart your health, fitness and motivation…

OR

Whether you are looking to get a personal best at a fitness event like Hyrox, a 5k,10k or a half marathon…

We saw some amazing transformations last Sunday…

Going from ‘Why am I doing this?” 

To

 “I can’t believe I did that!! 

Even the days in the run up.

Many messages questioning whether they can do it…

“Will the weights be too heavy?”

“What if I am not fit enough?”

^^ our response, as always, “your pace is ALWAYS the right pace”

And “we will always adapt for you”..

The results?

There were smiles and tears (of joy) and a massive sense of achievement for all. 

Well done and can’t wait for the next one later in the year.

Here is a video of some of the highlights: https://youtube.com/shorts/XJZdNdgSzZE?feature=share 

And here are just some of the messages

And it all starts with our signature 28 Day Kickstart where you start with a one to one before coming into our ladies only studio or doing from home. You can make it as personal or convenient as you like. We are just helping you do it. 

After all, you know what to do already but you can’t stick to anything for long enough to get the results you want. That’s something we do a bit different….

Message me with ‘Kickstart’ and I will get you the details

Matt

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