This is what it’s all about 

Got this message from Peta and Emma last week (see image)

amazing work. 

And this is what it’s all about .

When we chat to people in our one to one kickstart which we have at the start of our 28 Day Kickstart where we put your plan together…

(Message me with “kickstart” and I’ll get you the details)

And people say “I want to get fit” 

“I want to lose weight”

But we  always know there’s a deeper “why”..

“To say “yes” to the things we want to do”

“To move without discomfort”

“To get more energy”

“To feel like myself again”

“To get up and down from the floor more easily”

“To be able to go on long walks with family and friends and not worry about not being able to do it”

And when you know your “why”

And put your attention on it

It’s amazing what you can achieve

If you want to join our next Kickstart for women 40+ who pretty much know what to do but need the accountability and plan to do it 

Message me with “kickstart” and I’ll get you the details 

Matt