This is still true today 

Despite being a cheesey one,

It’s a classic and one that I see proved time and time again:

“If You Always Do What You’ve Always Done, You’ll Always Get What You’ve Always Got.” ~ 

^^ Henry Ford

Whether it’s a week 1 check in with some of the ladies in our 28 Day Summer Kickstart 

Being able to fit back into their favourite clothes DESPITE not losing much weight 😮 

Or doing a run for the first time…

I could go on. 

But when you start to think differently?

When you start to – as we say at Fruci Fit – do the seemingly small and insignificant things you believe wont work – gets results 

We see this every week at Fruci Fit.

And sure, we can’t say it’ll 100% work for you..

Because you have to meet us half way and trust the process 

^^ which is hard, especially as every other post on social media seems to be telling you it’s carbs one minute, fat the next and your blood sugar levels the next, meaning it’s even more difficult to focus on what actually works 

Here are just some of the 

If You Always Do What You’ve Always Done, You’ll Always Get What You’ve Always Go” wins from last week:

Want to join our next 28 Day Kickstart? 

Message me with “Kickstart” and we will get you the details 

Matt

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