So, if you’re not a football fan…today is the last day you have to put up with all of the football talk.
But what I find most interesting is how some people have said that ‘no one cares about the third vs fourth place play off”…
I mean, it’s a bit like saying that winning a bronze medal is pointless?
A bit like saying that if your kids / grandkids don’t get an A* then they might as well get an F?
And a bit like saying:
“I had a curry and too many gins last night so I may as well just eat $#*! for the whole weekend and start again next week”
And a bit like saying:
“I only lost a 1lb this week so I might as well give up…”
You see, when it comes to this weight loss and losing unwanted body fat stuff, you are NOT going to get an A* everyday. You are not going to get a gold medal, everyday…
It’s not sustainable.
And accepting THIS.
Accepting that a B grade is still better than a F…
Might just be the ONE thing that you’ve not tried before to lose the fat and actually keep it off (and get a nice new wardrobe)
Now, I’m not saying this is ‘easy’…
I mean, this is why a big part of our Fit For Life Body Transformation Programme is in the support from myself and like-minded ladies and our 3F (Food, fitness and Focus) accountability system..
To help you do the things you need to do to get the results you want …
You can apply for a free trial here:
www.frucifit.com/special-free-marlborough/
Matt
PS. It’s not failure if you learn from it…