“the gym just doesn’t work”
I was chatting to one of the ladies the other week
Who’s just started on our Fit For Life programme.
She was aiming to lose a few stone after her kids were now a bit older and more self sufficient
So she went for a tour around a big commercial gym nearby prior to Covid …
Nice big changing rooms
Fluffy towels
Access to all of the clubs around the country
24/7 access…
And 6 months on?
She’d barely exercised as much as she’d liked
Lost maybe 1 or 2lbs..
She said it was lovely to visit when she went
But just kept losing motivation
She’d go weeks not going and no one would send her a message or chase her up
When really
She just needed “a big kick up the bum “
She wasn’t passing the blame
And knows it’s on her
But it just wasn’t for her given where her motivation was.
And then we got chatting…
As it how Fruci Fit actually started…
And I’ve spoken about this a lot before
From one woman having a panic attack in a gym I was at
To me seeing that getting results takes more than fluffy towels and high tech gym equipment…
Most people need a professional coach.
That’s why we set up our team the way we have
From nutritionists, dietitians to personal trainers and researchers.
And fast forward from 2014 when this first all started to kick off
We’ve helped thousands of women achieve their goals whilst having fun and making new friends
^^^ like these ladies here https://frucifit.com/who-else-wants-results-like-this/
And what’s really cool?
Is I actually said that some of the ladies have been through the programme
And now actually feel a lot more comfortable in a gym
They are no longer intimidated.
They know how to do the exercises and feel confident.
But for many of the ladies?
The big commercial gyms don’t get them results…
Make it a great weekend
Matt