So the other week, I was invited to talk at an event organised by Old Town GP Surgery in Swindon.
The Swindon Advertiser happened to be there and after hearing my story and what I do?
Asked to interview me about it (you can read the interview by CLICKING HERE)
If you didn’t know, I had an eating disorder growing up. To the extent I was actually hospitalised
And I know it seems weird that someone who had an eating disorder now helps people lose weight, tone up and create a healthy relationship with food…
But it'll make more sense if you read my story in the Swindon Advertiser yesterday (Because - in my opinion - going through challenges and turning them into breakthroughs has made me a better coach)
Especially with 50% of eating disorders falling into the category of ‘not specified’
^^^ Which could be anything from tendencies to binge eat to obsessing about eating a certain way and fearing ‘bad’ foods
It’s why I’ve used my ‘half assed is better than no assed’ approach to bring you my 12-Week Shift Project (which opens up for applications tomorrow to start in January)
So we can all get away from this ‘all-or-nothing’ approach to exercise, dieting and weight loss which leaves you more stressed and blaming yourself for failing…
To a more simple way that fits your lifestyle so you can build your confidence, enjoy your food, have a life, and make this toning up stuff a way of life so that you can stick to it even on your busiest, most stressful day.
I’ll tell you more about the 12-Week Shift Project tomorrow.
But for now, here’s the link to the article they did in the Swindon Advertiser yesterday:
http://www.swindonadvertiser.co.uk/news/15704587.I_was_scared_of_eating__Matt_Fruci_s_journey_from_anorexia_to_personal_trainer/
Until tomorrow
Matt
Fruci Fit
SHIFT: Helping Busy Ladies Think Differently and Get Their Bodies Back (now available on Amazon Kindle)