Great question. After all, it gets confusing with these trackers nowadays telling us to eat 509 calories more due to exercise or steps…
But how accurate is this?
So I thought I’d cover this in a video here
Matt
Great question. After all, it gets confusing with these trackers nowadays telling us to eat 509 calories more due to exercise or steps…
But how accurate is this?
So I thought I’d cover this in a video here
Matt