We have recently had quite a few questions about couples personal training programme, so thought I would answer them today here:

1) I didn’t think you trained men, so can my husband join?

Yes. For the couples personal training, you and your other half / friend / partner will train together in our private studio or from home. This is different to our signature 28 Day Kickstart for women 40+ and 50+

2) Is there a contract?

No, you do it for a long as you feel you need it (and subject to our availability of course as you will have exclusive use of our private studio during the sessions with us)

3) Do you do a nutrition plan for us?


4) If your goals are slightly different, does this work?

Yes, we will adopt it for you. If they are massively different it may be something we discuss. But from experience, there are elements that you will be able to do together and we will adapt them for you both. 

5) Can I also do the 28 Day Kickstart for women at the same time?

Yes .

Got another question?

message with ‘Couples’

Or comment with the question

And happy to chat through 


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