PS. And I am over 60

Had this comment from one of our awesome women at Fruci Fit

Which brings me to 

“Am I too old?”

We get this a lot. 

In short, no 

Just like Sheryl says above 

☑️ Stronger 

☑️ Changed shape 

And over 60…

And just so you know 

We work with women in their 40s, 50s, 60s, 70s and even 80s.

The key part?

Your pace is the right pace.

After all, it’s about putting your attention on what you CAN do 

Rather than what you can’t do 


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