As you know, I talk about gut health and – as a result – poop..
Quite a lot…
Not because I’m really weird.
But just because I care
And that’s exactly what I keep telling Mrs Fruci when she finds that I’ve “spiked” her bolognese, poached eggs on toast and now…
Burgers..
With some secret high fibre ingredients
That not only help feed the good bacteria in your gut to fight off colds and boost your immune system
But also keep you full up for longer.
I show you how to be cruel to be kind with these homemade “flexitarian” burgers.
^^ flexitarian is the in “word” that the kids now use to describe a diet where some times you eat meat and other times you are a vegetarian 
Anyway, here’s the burger that’ll make you poop:
Matt “poop-erman” Fruci
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Ps. Did you know that foods can affect your mood?
And that your gut sends messages to your brain? So many messages that I think they’re on an unlimited text messaging plan