
As well as our 28 Day Kickstart starting soon, our next round of Pilates only programmes start soon at Fruci Fit:
Option 1: Gentle Mat Pilates:
Starts: Tuesday 24th February January at 1pm – 145pm
Duration: 5 Weeks
Investment: £67 (or a £15 drop in if you cannot make all of the sessions)
If you’ve done Pilates before and want to challenge yourself more, this one’s for you.
Perfect if you’re new to Pilates, or want to move your body in a gentle but effective way.
You’ll focus on:
Flexibility
Core strength
Posture & balance
Easing stiffness and improving movement
You’ll get progressions & modifications as needed — and leave each session feeling stronger, looser, and more confident in your movement.
Option 2: Intermediate / Advanced Pilates
Starts: Friday 27th February at 1pm- 145pm
Duration: 5 Weeks
Investment: £67 (or a £15 drop in if you cannot make all of the sessions)
If you’ve done Pilates before and want to challenge yourself more, this one’s for you.
These sessions will:
Build full-body strength
Improve your flexibility & control
Use Pilates equipment to deepen your practice (all provided)
You’ll be guided through exercises that will progress you week by week — great if you’re looking for more of a challenge.
Not sure which is right for you?
No worries — just message me with “Pilates” and I’ll send over all the info, including the option to try a drop-in session first.
Any that you’d be interested in?
Matt
