Because sometimes we all need some perspective…
I thought I would share what Tanya, who recently did her 4-Week Kickstart Programme with us said:
“I did a one month starter with Matt. I am 47 yr old overweight widow with 2 girls 11 and 15. I also have secondary breast cancer and half a lung.
So the last 4 years have been a little tough but we live life to the full remain positive and have so much fun.
So in January I started a slimming thing and started losing a bit of weight. But had decided I would have to be a lot slimmer to exercise. Why ?? I don’t know. Anyway one day I saw Matt’s advert and just messaged.
I was in shocked that I did it.
I’ve had to live my life for the here and now and just bit the bullet. Matt was great and so positive and upbeat . He lifted me from the first meeting and made me believe I could enjoy exercise and all the benefits. I felt totally relaxed..
The classes are fab and the group of ladies are so encouraging and supportive. The support you get throughout the week keeps you motivated and pushes you on.
I found myself looking forward to the classes and to do the exercises. People even in the short space of time started to notice my weight loss.
It made me have more energy and lifted my mood.
Me loving exercise… never would of believed it in a million years .
Thank you Matt and all the ladies and I hope I can do it again soon.
That is literally all I have for today…
As I think that’s enough inspiration for me to put the little things that we stress about to bed
And get on with doing the things that we want to do in life
And -dare I say it- enjoy it and make the most of it!
Well done, Tanya!
Matt ‘perspective is king’ Fruci