“I know I can lose 2 stone. I’ve done it before. But because I know I can do it? I don’t want to do it. It’s like F it, you can do it so you’re not doing it…”
I got this message the other day and we were chatting about how when it comes to traditional ways of losing weight, it’s pretty much a LOSE LOSE situation for you.
1) Eat the treat foods and you feel $#*!, question why you have no willpower and claim that you’re just crap…
2) DON’T eat the treat foods and feel $#*! because you feel you should be able to have one..
So, basically, my simple tip for you today is to ask yourself whether they way you think programmes you to fail NO MATTER what.
Are you even giving yourself a chance here?
And if you are going to lose anyway, which one of the above will make you feel better this Summer?
Unless you’ve been living under a rock, you’ll know that my 14-Day Fit For Life Body Transformation Kickstart begins on Monday 30th April…
Here’s what you get:
If you’re ready for a kickstart, click below:
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