Got a message yesterday from Fit For Life Body Transformation member, Charlotte.
And I must say...
Even I was a little surprised by this:
“Sorry but I am so excited. Weighed 73.3kgs this morning best for years”
Why the surprise?
Well, apart from the fact when I saw the words 'sorry but' I thought I was going to get told off...
There’s 3 things that make Charlotte’s results even better:
1) Charlotte is only 4 weeks in (and this is isn’t no quick-fix)
2) The physio has been cancelled <<< strengthening your muscles safely and effectively can help you overcome aches and pains that make everyday tasks a chore…
3) It’s all been done WITHOUT giving up Prosecco, wine…and Haribo!
The best part?
Imagine where Charlotte will be in another 4-weeks time?
Imagine when Charlotte has been consistently getting stronger and fitter and fine-tuning the nutrition?
Gone are the days of ‘I think I eat well, but…’
No more stressing about ‘healthy’ or ‘unhealthy’ foods (because I simply can’t give you a short answer apart from saying 'context is KEY')..
PS. The sweet potato pancakes sound like they went down well. If you haven’t tried them yet, check them out here: https://frucifit.com/late-night-secret-eating-just-got-innocent/