So last Sunday
After much debate
^^^ it was either The Very Hungry Caterpillar or La La Land
Me and my daughter, Ottilie, decided to watch
The Very Hungry Caterpillar
You know, where the caterpillar eats an apple on Monday
^^ did you know that if you eat an apple or piece of fruit before shopping you’ll buy more 25% more fruit and veg?
Eats a bit more fruit every day…
Eventually eating 5 oranges on Friday
^^ which I explained to Ottilie doesn’t count as 5 different portions 😉
After eating fruit all week
The caterpillar then binges on Saturday
^^^ sound familiar?
Eating one piece of cake, an ice cream cone, one pickle, one slice of Swiss cheese, one slice of salami, a lollipop, one cherry pie, one sausage, and one watermelon slice
^^^ I think
And gets Ill
Why am I telling you this today?
Because I see this story happen to others just like you
Who start off the week with great intentions
Cutting out food and eating like a pigeon
And eat so little
Deprive themselves of sooo much
^^ because you BELIEVE chocolate and cheesecake will make you fat
That you binge
Blame yourself
Think you’re a failure
And start again on Monday (even though it’s only Wednesday)
I’m here to show you that it doesn’t have to be like this
Take you away from deprivation
Mood swings
Fear of failure
And allow you to eat your favourite foods
enjoy some birthday cake at your kids party (as one member on my body transformation programme did last week)
And STILL fit back into your favourite clothes.
All without having to eat special diet foods
Banning sugar
Or demonising cheesecake
So you can enjoy giving your friends and family a nice smile
when they say “you can’t eat that…aren’t you’re on a diet?”
As your teeth sink in to a slice of your favourite
Rich, smooth and creamy
New York cheesecake…
And I show you how here:
https://frucifit.com/unbeatable/
That’s it for today,
Matt