- “Shoulder was fine… but used it a lot yesterday lifting sheep!”
- “Wore an outfit which didn’t fit ten weeks ago and had many compliments. A good confidence boost.”
- “All the trainers are so kind and helpful… I wish I had found FruciFit years ago! It’s fabulous.”
- “Good meal choices, attended classes and drunk lots of water. Feeling better for upping the water intake.”
- “2 face-to-face classes. 2 online workouts. Feeling stronger and more myself.”
- “Able to stay crouched for longer washing the car, have more energy after work, bench pressed 10kg x30”
- “Fit & well enough to get back out eventing my horse & WINNING first time out.”
- “My walking trousers… were actually so loose they were uncomfortable to wear.”
No magic. No all-or-nothing plans.
Just real women, doing small things consistently.
Turning up. Getting it done. And feeling stronger in the process.
That’s what the 28-Day Kickstart is all about.
So if you’re 40+, 50+, 60+, 70+ or beyond and want to:
– Get stronger
– Feel more confident
– Make everyday tasks easier
– And finally start putting you first again…
Message me with “kickstart” and I’ll send you all the details.
Matt
PS. check out the images for the full wins
