“I’ve lost my self esteem and confidence”

“I’ve lost me self esteem and confidence”

I speak to lots of people every, single day who are interested in joining what we do at Fruci Fit.

And I can’t tell you how frustrating it is

When I hear people say this to me

About how they have lost so much confidence over the past years.

That they the have alway put everyone else first

But not really had the support from friends and family themselves.

Maybe even a little embarrassed to say “I’m going to try this”..

And It’s difficult to know where to get help from in situations like this.

My role is to instil some belief again. 

I can’t tell you how many times I have seen this happen..

But you only fail if you give up…

And the difference between those that succeed and don’t?

The time spent beating themselves up when things don’t go to plan..

Thing is,

There is no right for things to go exactly to plan.

They rarely actually do.

But when you start believing in yourself,

Setting small goals and achieving them?

You start to build confidence.

Confidence loves evidence and evidence comes from DOING..

And it is amazing to see the change in posture, how someone walks and talks

Not to mention their health and fitness

When they start to believe in themselves again ..

My request today?

Don’t hold yourself back because of someone else’s lack of imagination or belief in you..

If you need help believing in yourself again

If you need help doing the things you know you need to do 

Just reach out

It’s what we  do

Matt

PS. We are releasing 10 spaces for our July Summer Transformation next week – send me a message for more info

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